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Hamilton Sweeps the Board at Striders’ Presentation Day

Hamilton Sweeps the Board at Striders’ Presentation Day

The last turn of the calendar traditionally brings great excitement for St. Helens Striders with the Christmas Party followed by the chance to celebrate members’ athletic achievements at the annual presentation afternoon.

Big winner of the day was Kelly Hamilton who was voted Strider of the Year by her fellow members for a second consecutive year. The award was testament to Hamilton’s unwavering support of her clubmates alongside her own outstanding achievements. Hamilton’s success didn’t end there – she scooped the Striders Grand Prix title for the fastest combined time over the Half Marathon, 10 Miles, 10K and 5 Mile distances.

The Grand Prix competition for the men saw Chris Hazeldine claim the title as the runaway winner. With consistently outstanding performances across the year, the result was never in doubt. In the age graded awards, to celebrate the best performances adjusted for age, Brian Middleton and Brenda Cahill were crowned champions.

The Mini Grand Prix was a hard fought competition, with Striders battling it out to record the fastest combined time over the 5k, 5 Mile, and 10k distances. For the women, pocket dynamo Wendy Davies claimed the prize, while Kane Green was victorious for the men.

The ‘New Strider of the Year’ award gives members a one-off chance to bag the trophy, before joining the grizzled ranks of Strider stalwarts. 2019’s well deserved winner was the veteran John Barr, who has thrown himself with gusto into the club’s activities, and claimed the prize to rapturous applause.

The popular Striders Handicaps, organised by club legend Frank McAllister, sees Striders take part in races with members setting off at intervals based on their fastest times. Peter Teeling and Sharron Burt were rewarded for their victories in the Summer Handicap, while Tony Dagnall and Brenda Cahill received their trophies for their recent Christmas handicap wins.

The awards for ‘Most Improved’ also saw popular winners. Gary Eccleston, seemingly beating his PBs on a weekly basis of late, and Lisa Glover, for her meteoric improvement at Parkrun over the year where the worthy winners.

there were three awards for ‘Photo of the Year’ and winners Katie Taggart and Pete Medlicott, Jo Herriot, and Eric Ranson received a mug with their winning photos emblazoned on it.

Last, and certainly not least, the Jim Crehan Award for Outstanding Contribution was handed to Brian Middleton for his exceptional work behind the scenes to improve and promote the club, alongside his decades of athletic success with Striders.

A day earlier, a trio of Striders headed into Lancashire to take on the Wesham 10K. In dazzling winter sunshine, David Wilson hurtled through the fresh and glittering air to race to a fantastic new PB of 34:30 and a 7th place finish. Not to be outdone, the rapidly imoroving Dylan Redican secured an outstanding new PB of 36:32 to finish in 12th place overall. Emma Callery, in the form of her life, completed a hat-trick of new bests as she powered home in 43:36 to complete a successful morning for the club.

At the Myerscroft 10 mile, Brian Middleton once again performed superbly to cross the line in 1:09 – a time that a man half his age would be proud of. It was yet another V65 category victory for Middleton, who continues to show the younger athletes a clean pair of heels.

Katie Taggart ended the year in style at the Oulton Park Half Marathon. Motoring around the course more renowned for high powered cars than neon clad runners, Taggart ran her fastes time in more than 3 years at the distance, taking the chequered flag in 1:57.  

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A high class field of athletes from across the country assembled at the Wilmslow 10K on Sunday aiming for strong performances on the notoriously fast course and a small group of Striders travelled down to compete. Perfect conditions made for an ideal tilt at a good time. First Strider home was Kane Green, getting closer to his best after a summer plagued by injury, in 35:25. Kelly Hamilton ran superbly to finish agonisingly close to her PB in 39:46, finishing in the top 10 ladies in the process. Producing a season’s best at the distance, Anthony Ellis finished strongly to cross the line in 41:58. Despite entering at the last minute, the determined Wendy Davies showed her talent with an excellent 47:05.

Conditions were somewhat different closer to home at the Festive Flash Five Mile Race at Pennington Flash. The recent inclement weather made for muddy trails and uneven surfaces at the popular local event. Hannah Whittaker returned to the scene of her victory in the summer renewal of this event after a recent return to action following an autumn beset by injury. She put in an excellent display to finish 3rd lady in 35:32. Kylie Barlow chased her all the way and delighted her friends and family with a highly creditable 4th place finish in 36:33. Third Strider back for the women was Ann Johnson, who splashed through the slutch to post 41:06 for an impressive top 10 finish. there were other notable performances from the female Striders. Amanda Coogan laid some demons to rest as she tackled the challenging terrain and coming through unscathed after a recent broken ankle in 51:32. Sharon O’Connell made light of the mire with a fleet footed 41:40 while mudlark Karen Harrison was as happy as the proverbial pig as she crossed the line in 54:45.

For the men, king of the trails Kevin Brennan was first Strider to finish in 5th place, clocking a rapid 33:10 with Eric Ranson close behind in 34:30 for 7th place overall. Third to finish for Striders was Aaron ‘Guardiola’ Scott, upping his game as his long-suffering wife Claire and their tribe of angelic children cheered him on from their marshalling positions.

On Saturday, the British Athletics Cross Country Challenge took place at Sefton Park in Liverpool. The event forms the qualifying trial for the European Cross Country Championships, so some of Britain’s top athletes converged on the city to earn their places in the prestigious event. Rachael Fairclough continued her excellent cross country season to finish in 90th place overall – a superb achievement competing against the best the UK has to offer. Peter Fairclough and Mark Riley also travelled to the event and put in their customary excellent performances.

Wilmslow 10K photos courtesy of Mick Hall Photos:

Striders ready to tackle the mud at the Festive Flash Five at Pennington.
Kelly Hamilton storms to tenth place in Wilmslow.
Kane Green battles a rival at Wilmslow.
Wendy Davies glides towards the finish at Wilmslow.
Rachael Fairclough battles Britain’s best at the Cross Challenge.
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Fairclough Stars for England Masters

It was a proud weekend for St. Helens Striders as the supremely talented Rachael Fairclough donned the England vest after being selected to represent her country in the British Masters Home Nations Cross Country fixture at Aintree. Competing against the best Masters athletes across England, Scotland, Wales, Northern Ireland and Eire, Fairclough produced a sensational performance to finish first English woman in the V35 category and 30th overall in the event at Aintree Racecourse.

There were PBs galore at the Preston Harriers 10 Mile Race – an event that draws runners from far and wide as the race incorporates the Northern 10 Mile Championship. Kelly Hamilton, despite only entering at the last minute, continued her outstanding year as she sliced a huge four minutes from her previous best, clocking an excellent 1:06:17 to finish 11th lady overall.
The determined Kylie Barlow was another to set a new PB of 1:12:56 with an excellent run, with sister Siân Walsh following suit to make it a great day for the family, knocking two minutes off her PB in 1:24:22.
In their seemingly endless streak of new bests, Gary Eccleston (1:19:53) and Nicola Donovan (1:27:55) once again set new marks at the 10 mile distance.

At the 13 Arches Trail Half Marathon in Radcliffe, Striders battled wintry conditions and a tough 13.1 mile course. First Strider home was Karl Bowles, who made light of the conditions to finish in 1:32 and 36th place overall. Trail specialist Kevin Brennan was next to cross the line in 1:34 for 46th place. Eric Ranson ran well in 1:40, while the sole female Strider, Ann Johnson, battled in powerful fashion up the final hill to clock an impressive 1:54.

Two Striders headed to Blackburn to compete in the inaugural Blackburn 10K. Katie Taggart continued her great year with a strong finishing 54 mins on the undsulating course, while veteran Brian Middleton’s 43:17 was enough to secure him victory in the V65 category. His excellent time would also have been enough to win the V60 category. As ever, Middleton continues to show the younger athletes a clean pair of heels.

Hills were the order of the day too in Conwy, as Danny Fegan competed in the picturesque Welsh town’s half marathon and finished in a superb 1:37, while Pete Medlicott chased him home in 1:43.   


Fairclough powers across the course at Aintree


Fairclough ready for her England debut.


Striders assemble for 13 Arches Half Marathon in Radcliffe


Striders ready for the Preston 10 Mile Race.


Katie Taggart shows off her medal in Blackburn.

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Crehan and Gawthorne Victorious at Strider Trail 5

Sunday saw the St. Helens Striders 5 Mile Trail Race return for it’s 4th instalment on a bright autumn morning down at Sankey Valley. Despite the perfect weather on the day, heavy rain in the days leading up to the event made for tricky underfoot conditions.

St. Helens Sutton A.C.’s Matthew Crehan once again showed his class to claim a 3rd victory in the race. Establishing a big lead from the off, his rivals were unable to come close as he stormed home in 28:43. It was a 1-2 for Sutton as Charlie Roberts was next to cross the line in 30:33. It was only Thomas Dempsey of Kirkby Milers who prevented a total Sutton domination of the podium with a fast finishing 31:41 to claim 3rd in front of David Twigg.

In the ladies’ race, last year’s champion returned to defend her title. Lisa Gawthorne of Liverpool Pembroke and Sefton Harriers made light work of the mud to dominate the race and once again claim victory in an impressive 36:44. Liz Whitfield of Warrington’s Spectrum Striders earned a hard fought 2nd place in 38:52, with Jennifer Brady of Liverpool Running Bugs claiming 3rd.

There was further success in the age group categories for Sutton as Chris Birkett claimed the V40 prize sfter finishing in 6th place overall and Chris Reid bagging the V55 win to cap a great day for the club. Other winners included Robert Hough (V45) and Alan Brady (V65)of Spectrum Striders , Christopher Lee of Liverpool Running Bugs (V50) and Anthony Beyga of Kirkby Milers (V60).

For the ladies, Pat Helsby of Kirkby Milers produced a sensational performance to finish first in the V60 race, ahead of the winners of other younger age categories. Kate Johnson of Spectrum Striders earned the V45 prize, with clubmate Eleanor Roberts claiming the V50 win. Other winners were Tracey Carr of Liverpool Running Bugs (V55) and Cath Boland of time2run (V65).

With members of St.Helens Striders employed in organising and marshalling the race, there was the chance for one lucky Strider to win a golden ticket entry to the race through a club raffle which raised £174 for the St. Helens Young Carers Charity. Mark Hamilton was the winner, and was cheered on enthusiastically by his teammates out on the course to finish in 51st place overall.

Fast start at the Strider Trail 5 Mile Race
Matthew Crehan out of sight of his rivals.
Ladies champion Lisa Gawthorne on her way to victory.
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Striders Out in Force for Cross Country Opener

For many, autumn conjures images of the season of mists and mellow fruitfulness. But for St. Helens Striders, it is the season of mud, blood and thunder as the North West Cross Country League makes its return to the weekends.

The first fixture of the season took place under fresh and glittering skies at Beacon Park, Upholland, which were in stark contrast to the quagmire underfoot after a long period of rainy weather. As ever, its places and team points that matter in cross country rather than times, so the strong Striders team set out to face the hills and the mire of the Beacon full of positivity.

First Strider home was the peerless David Wilson, who made light of the brutal course to power the vertiginous final hill to the finish in 12th position overall. Returning from injury, Kane Green ran a careful race in the ankle deep mud to cross the line in 33rd place. Next was the ever consistent Mark Riley to claim 42nd place with Ian Chisnall breathing down his neck the whole way to finish in 45th. Phil Lawrenson and Anthony Ellis both finished inside the top 100 to complete the scoring for the team competition.

For the ladies, Rachael Fairclough was once again the star perfomer as she finished in 3rd place – a great first race as she prepares to represent her country in November. Kylie Barlow produced another excellent display to cross the line in 19th, while Rach Wilcock proved a superb addition to the club in her debut race as a Strider, delighting her new teammates with a 24th place finish. Cutting a dash with her new pink hair, Susan Kerfoot was 4th Strider home, while the unflinching Wendy Davies soldiered on despite a badly cut heel to follow Kerfoot across the line.

A band of Striders diced with death as they took on the unique challenge of the ‘Beat the Reaper’ 10K in Croxteth. First to avoid an untimely end was Eric Ranson, racing around the course to earn a 9th place finish in an impressive 41:30. Graham Jones, in his trademark fluent style, was close behind in 42:19 with Danny Fegan also running strongly in 44:00. Tony Padmore was another to dodge the Reaper’s scythe, completing the course in 46:06.

Performance on the day, however, came from Gerry Shaw who finished 5th in the ladies race with an excellent time of 48:08.

Gary Eccleston and Nicky Donovan travelled to Lytham for the Green Drive 5 Mile Race. The pair continued their recent streak of PBs with Eccleston clocking a fantastic new best of 37:29 and Donovan also securing a new best mark of 42:29

Globetrotters Katie Taggart and Pete Medlicott travelled to the east coast of the US for the Brooklyn Marathon. It was an outstanding performance from Taggart, who earned a huge new PB at the iconic 26.2 mile distance as she came home in 4:16. Her remarkable display also gave her 5th place in her age category in a huge field of athletes. Taggart’s great friend Medlicott was with her every step of the way to finish just one second behind.

Cross Country images courtesy of Richie Deane Photography. )  (

Striders line up for Cross Country opener at Beacon Park

Katie Taggart and Pete Medlicott in Brooklyn

David Wilson leads the way for the men

Rachael Fairclough skips across the mud on her way to 3rd

Ian Chisnall fends off a Penny Lane rival

Kevin Cairns enjoying his Cross Country debut

Strider Trio enjoying the mud

Janet Holmes traversing the mudbath

Kylie Barlow powers to the finish

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Hamilton Blazes a Trail to Victory in Wigan

St. Helens Striders made the short trip over Billinge Hill to compete in the Wigan Trail 10k on Sunday. This excellent event, organised by local rivals Wigan Harriers, is always a favourite on the Striders calendar.
On what was a glorious spring morning, Kelly Hamilton produced a sensational performance to emerge victorious in the ladies’ race, in a blistering 40:58. Next to cross the line for the women were sister act, Wendy Davies and Ann Johnson. After battling throughout the race in a great display of sibling rivalry, Davies finished in 48:07 with Johnson hot on her heels just one second behind.

First home for the men was John ‘The Electrician’ Williams. He finished in 31st place overall in a time of 43:00. He was delighted to earn a cash prize as the first finisher for Striders who had most athletes of any club competing in the race. Next was the ever consistent Darren Eckersley in 43:28 (33rd), followed by Andy Shaw in 45:22 (49th). There was another outstanding performance from Frank Cahill who overpowered his age group rivals to secure 1st place in the V60 category.

Back on Merseyside, a team of Striders took part in a charity race hosted by Liverpool Running Bugs. The ‘No More Knives’ 5 Mile Race at Stadt Moers Park in Knowsley. The event raised a huge amount of money for the charity set up in the wake of the tragic murder of Adam Ellison in 2017. Hannah Whittaker finished in 2nd place in the ladies’ race with close friend and training partner Lisa Cheers close behind in 3rd. Kevin Outten performed admirably to finish in 8th place overall.

Anita Hall headed to Cheshire to take on the formidable Sandstone Trail Challenge. She competed the epic 33 mile course in an impressive 8 hours.

In Preston, the tireless Brian Davies was the lone Strider at the Blacksticks 10k and produced yet another solid performance, finishing in 58:37.  

Sisters Wendy Davies and Ann Johnson cross the line seconds apart
Kelly Hamilton on her way to victory at Wigan Trail 10K
Kevin Cairns powers towards the finish line in Wigan.
Sharon O’Connell all smiles in the Wigan sunshine.
Striders line up ahead of the Wigan Trail 10K
Jenny Martin running strong at Wigan Trail 10K
Kelly Hamilton with her winner’s trophy.
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Striders take on the London Marathon

All eyes were on the capital on Sunday for the 2019 Virgin Money London Marathon. At one of the world’s iconic sporting events, St. Helens Striders had a strong team of runners primed for the challenge.

In front of tens of thousands lining the streets and a worldwide audience of millions, Daniel Cheetham was the first Strider to finish in a fantastic 2:58, breaking the magical three hour barrier once again.

David Wilson was next home, finishing in 3:16. It was a disappointment for Wilson, who was well on course for a new club record but was stricken with injury around the halfway point. His still impressive finishing time was testament to his boundless grit and determination.Scott Barlow, in his debut marathon, performed tremendously to finish in 3:39 while trail enthusiast David Brisco completed his first and last road marathon in 4:03; a solid effort after having his preparation hampered by illness and injury. Another first-timer, Dave Lynch, crossed the line in 4:56.The ever-popular Mike Brunt also delighted his friends and followers as he conquered the course in 5:47.

It’s been said the course of true love never did run smooth, but Colin Wilson and Jane Marshall proved the Bard of Avon wrong as the lovebirds trained together for the Shakespeare Marathon and Half Marathon in Stratford-upon-Avon. Their training was a great success as Wilson secured a huge PB finishing in 3:53 – an astounding 23 minutes faster than his previous best. Marshall was not to be outdone, and she also achieved a PB of 1:58 in the half marathon, a 6 minute improvement on her previous best mark.

Mark and Brenda Carrier travelled to the sunny island of Mallorca. Mark completed the Magaluf Half Marathon in 1:56 in the oppressive heat, while his beloved wife Brenda was equally impressive, finishing the 10k in 1:05. Over on the Spanish mainland, Lynda Butchard put the disappointment of missing the Greater Manchester Marathon behind her. She blazed a trail through the Spanish capital of Madrid, completing the city’s half marathon in 2:34.

Earlier in the week, a trio of Striders took part in the Mid-Cheshire 5k. The fast, flat course attracts a quality field of athletes from across the country. Kelly Hamilton finished in a blistering 19:26, with devoted husband Mark following closely in 22:03. Kerry Riley also completed the course in 25:10.

Lynda Butchard at the finish line in Madrid.
Mark and Brenda Carrier show off their medals in Magaluf
Jane Marshall celebrates PB at the Shakespeare Half Marathon
Colin Wilson recovers after his marathon PB
David Brisco and Mike Brunt ahead of the London Marathon
Kerry Riley, Kelly and Mark Hamilton at the Mid-Cheshire 5k

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A blazing hot Easter Sunday morning saw one of the most eagerly awaited races in the calendar as a host of disciples from Striders travelled to the Hale Village 5 Mile Race.

First Strider home was Kane Green, who overcame the sweltering heat to finish 8th overall in an impressive 28:54.

In a delightful moment, the formidable Rachel Fairclough was next, finishing 4th lady in 32:57 with her devoted husband Peter Fairclough seconds behind while pushing their adorable son Sam across the line in his buggy. The next generation of Striders are already experiencing the racing bug.

Next home was Kelly Hamilton who finished in 33:15, producing a sensational sprint finish to outrun a close rival and snatch 5th lady metres from the finish line.

3rd Male across the line was Eric Ranson, in 33:03 and 43rd overall. Hannah Whittaker was 3rd female Strider and 11th lady overall in 34:41 despite being hindered by an early stumble.

Egged on by the bumper Easter crowd, a number of Striders’ ladies achieved new personal bests. Sharon Swift, living up to her name, delighted her followers as she crossed the line in 41:47, with Jackie Ellis also producing a great performance to lower he previous best in 46:50. It was an extraordinary effort from Ellis who obliterated her previous record by almost ten minutes. The inspirational Pauline Horsfall continued her outstanding year as she once again claimed first prize in the FV60 category with a magnificent 36:59.

Not to be outdone by their female counterparts, the men also collected an Easter basketful of lifetime bests. Grizzled veteran Tony Dagnall sprang around the course like a new born lamb to finish in a superb 35:38, while Mark Fillingham’s dedicated training schedule paid off as he secured a new best mark of 40:25. Smiling assassin Nigel Herbert also continued his rapid recent improvement with an excellent PB of 46:38.

Other notable performances came from Cherryl Orrick, Chris Reid (35:03), Peter Teeling (38:08), Peter ‘Boomer’ Bennett (40:59) and the evergreen Frank Cahill who finished 2nd in the V60 category in a superb PB of 34:34.

Good Friday saw three Striders take on the Calder Vale Country 10 Mile Race. The intrepid trio faced daunting climbs reminiscent of another infamous Good Friday climb up Golgotha. This proved no problem for Brian Middleton as he performed doggedly to claim 1st Place in the V60 category. Eric Ranson and Rebecca Mckenna also conquered the challenge to more than earn their Easter Eggs.

On Saturday, Striders’ very own superwoman, Collette Flaherty, conquered the gruelling Liverpool to Manchester Ultramarathon. She defied the heat and the seemingly endless 50 mile course to finish in impressive style.

Nigel Herbert all smiles on his way to a 5 mile PB at Hale
Colette Flaherty after running the 50 Mile L2M Ultramarathon
Huge team of Striders ready to take on the Hale Village 5 Mile on Easter Sunday

First Strider Kane Green does battle with eventual female winner Elizabeth Renondeau
Brian Middleton, Rebecca McKenna and Eric Ranson at the Calverdale 10 Mile
Team Fairclough and Kelly Hamilton battle the heat at Hale
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Striders take on Hawkshead challenge

A team of St. Helens Striders athletes travelled north to the shores of Lake Windermere to take on the Hawkshead Lakeland Trail Challenge. And a challenge it truly was, with one notorious climb known as The Coffin Trail testing even the most hardened hill runners amongst them.

Kevin Cairns, in his last trail race until the next one , completed the tough 16km circuit in an impressive 1.34. Not far behind was the tireless Pete Medlicott, crossing the line in 1:42. Other hardy souls to conquer the course were devoted spouses Gerry and Andy Shaw; the dynamic duo of Claire Blennerhassett and Rebecca Mckenna; lovebirds Daniel Tetlow and Susan Kerfoot; as well as Paul Carr, Simon Poole and Gary Ward.

Paul Booth was also on his travels as he competed in the Colwyn Bay to Prestatyn Coastal Half Marathon. Despite battling illness, Booth finished in a highly respectable 1:50, securing a top 100 finish in the large field.

Top traveller of the weekend, however, was Ian Spencer. In sunny Mallorca, he completed the Puerto Pollensa 10k in an excellent 58:32.

Closer to home, the Tunnel 10k saw athletes race under the water from Liverpool City centre to New Brighton. First Strider home was the ever dependable Eric Ranson in a time of 41:03. Next came Danny Fegan with a strong finishing 43:14. First lady was Cherryl Orrick, who battled the windy conditions to finish in 50:14. Rachel Tickle was next, followed closely by Debs Hill.

For Sharon O’Connell, there was a trip to the iconic Olympic Park in London for the Chase the Sun 10k. Inspired by the heroics of 2012, she broke the club V45 record in a magnificent 47:07.

A duo of multi-skilled Striders displayed their swimming and cycling pedigree alongside their more established running talents at the Edge Hill Triathlon. The rapidly improving Elaine Porter completed the event in 1:32, with Mike Cox not far behind in 1:40.  

Gerry Shaw about to climb the Coffin Trail at Hawkshead
Striders all smiles before the Hawkshead 16k Trail Challenge
Kevin Cairns on a high at Hawkshead
Cherryl Orrick and Rachel Tickle complete the Tunnel 10k
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Race Results – W/C 11th February 2019

Parbold and Wrexham

Saturday saw the 49th running of The Parbold Hill Race. Over the 7 mile course, runners have to negotiate muddy fields, climb lung busting hills and hurdle fences. Despite these challenges, it is one of the most eagerly anticipated events on the local race calendar.

No fewer than 41 runners from St. Helens Striders toed the line at the start. The irrepressible Jon-Jo Doherty (41:48) finished in 2nd place, beaten only by his good friend and rival, Tom Griffiths of St. Helens Sutton AC. Next home for Striders were Chris Hazeldine in an impressive 8th place (43:39) and Richard Seville in 42nd overall (49:41).

For the women, Susan Kerfoot delighted her friends and family by finishing in 25th place in a time of 1:03. She was followed by club stalwarts Sarah Charlton and Sharron Burt, who showed their unparalleled grit and determination to cross the line seconds apart in 1:13.

On Sunday, a team of Striders crossed the border into Wales to test themselves in the Wrexham Half Marathon. A high-quality field assembled for the race which incorporates the North Wales Half Marathon Championships.

David Wilson continued his recent splendid form, finishing in 40th place overall in a breathtaking time of 1:16. Kelly Hamilton stepped up to the 13.1 mile distance after her stunning exploits last year and continued in the same vein, crossing the line in 1:31:15 for 37th placed female overall. She was closely followed by the ever improving Hannah Whittaker, who chased Hamilton home in a time of 1:31:31.

A number of the Striders contingent achieved new Personal Bests in the race. Whittaker’s loyal husband Craig achieved a new best time of 1:40, as did second Strider to finish, Scott Robertson (1:27), Ian Wright (1:33), John Williams (1:30) and Mark Hamilton, who knocked a huge nine minutes off his previous best (1:44). Jenny Appleton also achieved a fantastic PB of 2:24, seven minutes faster than her previous fastest mark. Cherryl Orrick and Sue Heaps ran superbly to set new Striders age group records in times of 1:50 and 1:56 respectively, and there were good performances from Paul Booth (1:40) and Paul Brown, who selflessly sacrificed his own time to pace a good friend to finish in around 2 hours. Kerry Riley also achieved her target of a sub 2:00 finish in 1:59.

Lone Strider at the Central Lancashire 5k was Chris Reid, finishing in 21:35, while Mark Riley took on the Power of 5k Race in Lancaster and finished in a blistering time of 17:58 to record a new PB.

Striders ahead of the Wrexham Half Marathon.
Chris Hazeldine leaps the fence on his way to 8th place at Parbold. Knowsley Harrier falls heavily.
Mike Brunt leads a band of Striders across the line.
Anthony Ellis leaps the fence at Parbold.
Richard Seville with a prodigious leap.
Striders contingent geared up for Parbold Hill Race
David Brisco leads the way up Parbold Hill
2nd placed Jon-Jo Doherty holds aloft winner, Sutton’s Tom Griffiths at Parbold Hill Race

2nd Placed Jon-Jo Doherty holds aloft winner, Sutton’s Tom Griffiths, at Parbold Hill Race.

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