The Original Grand Prix requires 4 races- a 5 mile, 10k, 10 mile and half marathon. This competition naturally rewards the faster runners but to a degree this is levelled as it requires runners to perform well over arrange of distances and, as we know those who are better at shorter distances can be challenged by the longer distances and vice versa. There is also an Age Graded Grand Prix. In this competition performances across the 4 Grand Prix race distances are adjusted using ‘Age Graded Tables and the age of the competitor. The highest % is the winner.
The Mini Grand Prix is aimed at encouraging newer members or those new to running to take part in races. It requires 3 races, a 5k, 5 mile and 10k race.
Races must all be ran in the same year and submitted by the end of November. Fastest combined times win.